What would you eat with bean dip?
I make the faux "chips". Parchment paper, add small piles of sharp cheddar (or cheese of choice) and microwave for a minute or two or until they crisp. I also take either a low carb tortilla or one of the italian style light wraps and crisp in the toaster oven and cut into chips size pieces. Buffalo chicken dip is really good and it tastes just fine on celery sticks or stuffed into baked jalapeno or bell peppers.
Zuchinni chips would be a really good option. You slice them super thin then spray with a little pam spice and bake till crispy. If you dont want a veggie chip prior to surgery I loved the crunchmaster quinoa crackers they have some protein in them and no gluten so no expansion in the pouch.
Also if your a fan of buffalo chicken you can do shredded chicken, low or fat free cream cheese, buffalo sauce or hot sauce, and either goat of blue cheese in a small crockpot as a dip super high in protein and low carbs .
I am still new post op but these are things I ate when I was losing with my band before..
I found some hummus crisps. They have a little protein (3g) and are 90 calories/serving. They're nice and strong to hold up to dipping. I've been having 1/2 a serving with my chili and pretending it's nachos.
My journey: http://avabyrd.wordpress.com/