Heading to Starbucks, What can I have

mussit64
on 8/17/13 12:16 am - Panama City , FL

RNY on 04/18/13

Good Morning... Hubby is on Call and he has a call to go on this morning.. I am going to tag along.. Going by Starbucks and I have heard several of y'all mention that you can actually get something from here and it's legal. Need some suggestions.

Thanks

Andrea

poet_kelly
on 8/17/13 12:17 am - OH

RNY on 11/04/08

I get a skinny vanilla latte.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

Terrycapp
on 8/17/13 12:21 am

I get a skinny soy white chocolate decaf it I want a hot drink or a light white chocolate frap for cold.

Terry GBS RNY 04/04/2013

mussit64
on 8/17/13 12:26 am - Panama City , FL

RNY on 04/18/13

Thanks yall.... I'm 4 months out so I don't have to worry about the sugar? right?

poet_kelly
on 8/17/13 12:29 am - OH

RNY on 11/04/08

I don't know if you dump on sugar or not. Even at four months out, you could. Plus, something high in sugar will not help you lose weight. That's why I get a skinny vanilla latte - it's made with sugar free syrup. The only sugar in it comes from the lactose in the milk.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

noftessa0401
on 8/17/13 2:06 am - San Diego, CA

RNY on 12/27/12

what Kelly said. Plus, you could do a skinny caramel latte or a skinny mocha.

HW: 274 | SW: 232 | CW: 137 | Goal: 145 (ticker includes a 42 pound loss pre-op) | Height: 5'4"

M1: -24 (205) | M2: -14 (191) | M3: -11 (180) | M4: -7 (173) | M5: -7 (166) | M6: -8 (158) | M7: -11 (147) | M8: -2 (145) | M9: -3 (142) | M10: -2 (140) | M11: -4 (136) | M12: -2 (134) | M13: -0 (134) | M14: -3 (131) | M15: +4 (135) | M16: +2 (137)

kinny09
on 8/17/13 12:29 am - New York, NY

RNY on 06/11/13

Well, if you want to avoid the sugar for the empty calories, it's preferable to avoid it when you're still losing, you can get sugar free syrups, splenda, etc. to put in it.

HW: 306 Day of Surgery: 299 Current Weight: 172

H.A.L.A B.
on 8/17/13 1:55 am

RNY on 05/14/08

I do, Milk has a lot of sugar - and if you sure ot does not affect yu - it may be OK to drink. Some people dump on milk-sugar - I know I do

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

kinny09
on 8/17/13 12:28 am - New York, NY

RNY on 06/11/13

Iced Coffee, skim milk, sugar free caramel (or another sugar free syrup you like).

HW: 306 Day of Surgery: 299 Current Weight: 172

mussit64
on 8/17/13 12:35 am - Panama City , FL

RNY on 04/18/13

ok No I haven't dumped yet. I will get the Vanilla Latte with Soy Milk . It's raining here and I just want something different. Coffee usually helps me with that bathroom situation that I am having. Looks like Miralax is going to be my best friend any more.

Thanks again

Heading to Starbucks, What can I have

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Heading to Starbucks, What can I have