Do Protein Shakes Upset Your Stomach?
Try a lactose-free protein powder or a soy or egg based protein powder (Jay Robb brand has some tasty egg protein powders that you can get individual packets of it to try at Vitamin Shoppe).
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
on 7/14/13 10:36 am
Give the Isopure RTD a chance. I had one bad experience-ONE-but now I am a huge fan and have a good deal of them on hand at all times.
Passionfruit is EASILY my favorite. Grape Frost and Icy Orange are a close second. My MIL tried a Blue Raspberry recently and said it was excellent, but I am not normally a blue raspberry person, so I declined to taste it. Her doctor told her she had to get more protein in and she now drinks 1/2 of one (20g) each morning with her cup of tea. :)
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!