I'm a Work in Progress (w/pics)
Well, tomorrow it will be 12 weeks since my surgery. I'm one of the lucky ones. The operation itself went off without a hitch, I haven't been sick on anything, and I'm losing regularly. I'm down 48 pounds since my surgery. I've got a ways to go, but overall, I'm really pleased with how things are shaking out. Here are some before and after pics (or is that during?), just to keep things in perspective.
Can you see a difference?
Currently, I'm walking. I plan to start working with a trainer August 1st.
I try and mix it up some--when I walk on the treadmill, I raise the incline some. sometimes I focus on walking my dog, just yesterday I got the bulk of my exercise walking through Ikea. But I'm pretty regular about it. I'm obsessed by my Fitbit and my aim is a minimum of 10,000 steps a day. Most days, it's 11,000 to 13,000. I really think it helps.
Thanks for the kind words! Best of luck on your journey.