plantar fasciitis (Bone Spurs) in my heels.

I also have this. I was in severe pain before my surgery. After surgery and losing what I have so far. I do not have any pain at all. I run everyday as well as take a cardio class most days. I'm pain free. So for me the surgery has helped alot. I do wear custom inserts, as well as still do stretches to make sure that it is stretched out.

awesome that weight loss has helped and your pain free!! i probably should stretch more. thank you for your reply!

Check on the website zcoil.com

thank you :)