Diet Progression
Look at this as an opportunity to practice dealing with frustration without eating things you "shouldn't" eat. Seriously. Acknowledge the frustration (it's a valid feeling, I get it) and figure out what else, besides food, will help relieve it.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Stick to the plan until you consult with your surgeon. My surgeon actually progressed my diet ahead of schedule, so it's not out of the question.
Jay P.
Pelham Place
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Pre-Weight: 425
Current Weight: (Oct 2020): 275
RNY 5/2/2006 - Dr. Michael Schweitzer
Johns Hopkins Bayview Medical Center
