Caffeine

Sara O.
on 4/12/13 9:56 pm - NC
RNY on 03/12/12

I drink 8oz of coffee every morning and no more than that because of calories and sugar. There is sugar-free creamer in case you decide to go with coffee. I wouldn't recommend 16oz because I've heard it can dehydrate you.

KendraB1
on 4/13/13 12:12 am - DE
RNY on 11/05/12
On April 13, 2013 at 4:56 AM Pacific Time, Sara O. wrote:

I drink 8oz of coffee every morning and no more than that because of calories and sugar. There is sugar-free creamer in case you decide to go with coffee. I wouldn't recommend 16oz because I've heard it can dehydrate you.

Yup! I only do sf syrup in coffee myself and splenda in my tea.
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