Frustrated w/knee replacement progress; critical internal voice

You really must gag that little voice...lol 
The "cracking" comment made me cringe.  Good vibes and thoughts sent your way :) 

Janet

Hi Lora,
I hate that you're going through this! Please don't be too hard on yourself!! I swear knee surgery is one of the worst! I haven't had a total knee, yet but tore my ACL twice. They had to go back in and 'crack' my knee because of all the scar tissue. I was put out so that part wasn't so bad! I still don't have total ROM but you can only tell in certain yoga poses! Haha. Some of us just have bad knees! I was in 9th grade for those surgeries! Please remember to do your exercises at home, its worth it!
You're in my thoughts and prayers! Wish I could do more!