Taking bipolar meds. and not losing
Post-op and after reaching goal I was diagnosed with Bipolar disorder. The meds I am on are prozac 20 mg once a day, depakote 250 mg three times a day, clonazepam 3 times a day. I gained weight while doctor adjusted my meds. I need to lose 25+ lbs. to re-reach my goal but I am not losing anything pounds or inches. How many calories should I intake? What can I do differently because I feel like a failure for not reaching and maintaining my goal? PLEASE HELP!
I took depakote when I was first diagnosed about 10-12 years ago. I gained as well. I take a weight-neutral drug now (Lexapro). Some drugs just have that side-effect. The only advice I can give is to start with the basics and maybe meet with your NUT.
I am also bi polar and struggle with this, when the meds are working it makes it harder because you feel good is what my psychiatrist told me. I just tell myself it is head hunger and try like hell not to eat. It isn't easy but it can be done. I wish you the best of luck. Some days are better than others for me.