scared
Jello. Lots and lots of jello.
Popsicles.
More protein powder. You'll go through a lot of it.
Have you had your prescriptions changed from extended or sustained release to regular?
- Barb, who is at GOOOOOOAAAAAAL!
HW: 274 SW: 244 GW: 137 CW: 137!
Keep on swimming! Keep on swimming!
After surgery we can no longer use extended released medications or sustained release medications. On the label it will say "XR" or "SR." We can't absorb them properly. For example, I used to take Wellbutrin XR once a day, but now I take regular Wellbutrin three times a day. I had to get my psychiatrist to change the prescription for me.
Now is the time to take care of this, since you'll want to be able to keep taking your meds as soon as you get home from the hospital.
And you might be surprised that your doctors may take you off some of your medications. I used to Victoza and Metformin for diabetes, and my endocrinologist told me to stop taking the Victoza before I even had surgery. I had to wait until I lost a bunch of weight before I stopped the Metformin.
- Barb, who is at GOOOOOOAAAAAAL!
HW: 274 SW: 244 GW: 137 CW: 137!
Keep on swimming! Keep on swimming!
Sugar free Popsicles
Sugar free pudding
Sugar free jello
Cream of wheat
Carnation instant breakfast
Skim milk
Crystal lite (or other non calorie drink)
Lite yogurt (nonfat, no more than 15 g sugar)
Cream soup (no chunks)
Protein powder (I use Twinlabs bariatric essential)
crystal light or any sugar free drink mix (I bought several boxes of different flavors and if I didn't like them I just gave them to my co-workers), mio, soup, grits. You will get creative and find what you like. What worked for some, don't work for others. I couldn't get enough broth the first three days, after that I never wanted to see broth again. I find that I stuck with one item several days, then tried and moved onto another item. There are a lot of websites for protein shake recipes. Good Luck to you!