Soup ?? Liquid or Meal??
You can have soup ... then the veggies... Cauliflower is virtually low-no calorie food. Soup will pass from the pouch very quickly.
When I eat soup - I drink the liquid - then eat the solids.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I do... but I don't eat most carbs in soup: no potatoes, noodles, or other high carbs items... (take them out and discard), ...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."