Book Recommendations?
Okay I know if I looked through all of the posts long enough I am sure I could come up with the info, but I am going to ask the question anyway. What is your favorite bariatric cook book or book for living post-op?
I will obviously have a little bit of time to read after my surgery and I have an Amazon gift card burning a hole in my pocket.
So if you have any suggestions I am all ears.
Thanks!
Surgery Date 3/28/13
Follow my story at www.twopoundsaweek.com
HW - 435 SW - 405 CW - 320ish Don't have access to a scale right now.
Surgery Date 3/28/13
Follow my story at www.twopoundsaweek.com
HW - 435 SW - 405 CW - 320ish Don't have access to a scale right now.
I purchased the "eating well after WLS" from Amazon. it's a great cook book, love the recipes and each one has a section that tells you what your portion size should be based on the surgery you had an how post op you are.... my only complaint about the book is that recipes don't reduce the quantities for cooking, so you essentially are still cooking regular amounts. I was hoping the cook book would have smaller portioned recipes, but otherwise some very decent easy recipes.
Surgery Date 3/28/13
Follow my story at www.twopoundsaweek.com
HW - 435 SW - 405 CW - 320ish Don't have access to a scale right now.
Surgery Date 3/28/13
Follow my story at www.twopoundsaweek.com
HW - 435 SW - 405 CW - 320ish Don't have access to a scale right now.