I still dump!
Now, usually, I'm not a fan of the sweet stuff. But they had some coconut bars with chocolate and they just looked scrumptious, or like I say, "scrump-diddly-umptious!" So I grabbed one and ate half (about a square 1X1).
Oh man! The pain! Not even ten minutes later I was regretting it! I haven't dumped in a long time, mostly cause I don't eat sweets. The last time I did was from a banana and I've had banana since and been fine, so I guess I figured maybe I had grown some sort of tolerance to sugar.
I guess I thought that cause I had read in here some people eventually outgrow their dumping issues?
Idk what I thought. I still dump. Big time. No more "scrump-diddly-umptious!" bars for me.
Height:5'1.5 RNY:11/30/11 HW:307 SW:234 CW:136 GW:140 (LOST 73 Lbs. PRE-OP)
HA
I am 18mths out on Saturday and just STARTED dumping.... my body is so weird
COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
HW 353 SW 317 Original GW 180 Current Wt 170
First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
1st Half Marathon 2:48
Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons
Oh.. I mean I literally didn't dump. I could eat candy, ice cream, carbs, you name it..... until about a month ago. Now I dump.
COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
HW 353 SW 317 Original GW 180 Current Wt 170
First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
1st Half Marathon 2:48
Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons
I'm almost 8 years out and very rarely dump from sweets unless I really, really overdo it. My advice? Don't test it by eating sweets - keep going with the assumption that you will not able to tolerate it. Since I've "figured out" that I can handle sweets, I've been eating way too many!
Everyone is different, but the reason most of us who had the RNY had it because we're big sweet eaters... don't get started again.
DodgerDivaDiet · 1 replies · 77 views