Eating at 5 months out
So I am just about 5 months out from surgery and wondering what amount everyone was eating around this stage? I was averaging about 1/4 cup at each meal up until last week. Suddenly I find I can eat MUCH more! like 1/2 cup of dense protein and sometimes a bit more. This came on suddenly. I don't want to over eat.
Oh, I think I was eating about 1/2 to 3/4 cup at that point.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
wow-i must have a bigger pouch than most-i am probably eating at least cup of food at most meals - i still eat a lot of soft food like yogurt, etc....last night i tried to eat a costco turkey burger patty-it is about 5.5 ounces, i was only able to eat about 2/3 of it.....but doing well on the weight loss so far with 92 pounds lost in 5 months. My sister had VSG done about a week after me, and I swear i eat more than she does. We are all different, just do your best to get in your doctors prescription of protein/calories and you will do fine.