Nutty Apple Protein Baked Oatmeal (bars)

Cleopatra_Nik
on 11/21/12 3:39 am - Baltimore, MD

They are bars because I cooked them a bit too long but I give instructions on how to make a nice soft protein baked oatmeal OR these yummy bars in today's Bariatric Foodie post!

http://bariatricfoodie.blogspot.com/2012/11/niks-nutty-apple -protein-baked-oatmeal.html

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Amanda M.
on 11/21/12 4:08 am

RNY on 01/18/13

These look absolutely scrumptious!!!!

nfarris79
on 11/21/12 8:00 am - Germantown, MD

RNY on 04/13/11

OMG. Those. Look. Amaze-balls.

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Cleopatra_Nik
on 11/21/12 8:08 am - Baltimore, MD

RNY on 01/08/08

I have been trying to work that term into a sentence for forever but from me it sounds very...I dunno...lol

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

nfarris79
on 11/21/12 8:18 am - Germantown, MD

RNY on 04/13/11

You gotta channel your inner Valley Girl blonde..... or pretend you're really rich & self-important.

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Cleopatra_Nik
on 11/21/12 8:21 am - Baltimore, MD

RNY on 01/08/08

OMG what you said was, like, totally Amaze-BALLS (widens heavily faux-eyelashed eyes and smiles brightly)

Like that?

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

nfarris79
on 11/21/12 8:28 am - Germantown, MD

RNY on 04/13/11

TOTALLY

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Nutty Apple Protein Baked Oatmeal (bars)

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Nutty Apple Protein Baked Oatmeal (bars)