Protein
Yes, try some samples. Everyone's tastes are VERY different when it comes to protein powders (more so than with anything else on the face of the planet) and what a dozen people rave about you may very well hate.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
If you like coffee, have you considered making a regular latte for yourself. Instead of adding protein powder, double the protein in your skim milk by adding a serving (I think its a cup) of dry non-fat powdered milk instead. I believe if you steam the milk and powder together a cup will be 18grams of protein, add it to black coffee and whatever sugar free syrups you like.
Alternatively, I have some orange drink flavored protein powder from bariatric choice that I like to drink instead of juice. They have lemonade flavored too.