Tonight I had a pissy pouch and didn't have enough protein for the day...
Yep. I normally don't do protein supplements other than in my morning SF hot chocolate and protein bars as emergency food for blood sugar crashes, but there are some days that they are a necessary evil. This past week -- a low food week for me -- I had three protein bars and two shakes. The one protein bar was ok, but the rest... Eh. Necessary.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
I didn't say I didn't want to eat. I said I had a pissy pouch. I always WANT to eat (in my head). I just recognize that there are signs that tell me that would not be a wise decision.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!