Protein Shakes?
Everyone has different tastes. You can get a lot of samples of different shakes from vitalady.com and also you can get samples from unjury.com, chikenutrition.com and celebratevitamins.com.
I love the Syntrax Nectar cappuccino shakes. I also like Chike vanilla and banana, Celebrate ENS in vanilla cake batter, and BSN Lean Dessert banana.
There are lots of ways to make them taste better, too. Check out the yummy recipes on bariatricfoodie.com.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I tried Unjury Vanilla and I hated it, I also tried Celebrate ENS Vanilla cake batter and it did not sit well( I have both of those tubs sitting here if anyone wants to buy the remaining off of me at a discount):-) I tried Chike, in Strawberry, Banana and Orange creme and Chocolate. Of the Chike the Strawberry and Banana are my faves. I also tried Syntrax Mint cookie and that is yummy too.. It all depends on your tastes. I thought for sure I would love those vanilla ones, but they made me sick to my pouch lol.. I would try samples before you invest in the big tubs.
Laurie :-)
My favorite is still the body fortress and it breaks down really well with cold water. and does not have a chalky taste. but try out all of the low carb proteins you can find there are so many and you will eventually find one that you like the best. Isopure is one that I use to workout with it gives me energy. I drink half before and half afterwards. it does have a chalky taste just don't drink the blue raspberry it smells awful and the taste is not much better. but the other flavors are really good. a good protein shake should have two ingredients taste and enough protein to give you energy. If it has neither or way too many calories stay clear of it...