My awesome no-bake high protein cheesecake cookies YUM!!!

martitalinda
on 11/5/12 11:43 pm

 

OMG I made the most awesome no bake cheesecake protein cookies .... 1/4 cup oatmeal dry ... sprinkle nutmeg ... sprinkle cinnamon... add a few - (very few (mini box) raisins ... add a scoop protein powder ... add one ounce cream cheese and a packet of splenda or sweetener of choice ... mix well ... separate in clumps ... mash or round and viola ... awesome and delicious and filling high protein low calorie nutritious treat ... DELICIOUS!!!

And why oh why did I offer my peers a taste? my bounty is G.O.N.E. and I am reduced to enjoying one cookie only ,, SIGH ... thank goodness it takes less than 5 minutes to make ... good cals and high protein ... and for ME I find them delicious .... making another batch tomorrow ,,,

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Yesterday was my 5 years 9 months monthly surgery anniversary and hell yeah I celebrate like it was just yesterday ,,, I CHOOSE for this to be a meaningful day .... because it is for ME ... I stopped my body from dying with obesity related diseases...

So on my monthly surgiversary my old arse rocked my tiny sizes ... that I love ... and I am still curvy YAY .... oops still wish  would lose my caboose in the rear though...

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I got a big monthly surgiversary kiss from my ferret Caspar .. yup Caspar with an "a".. he is as big a photo AW as me..

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and for my Empowerment Journal 'A Picture a Day Keeps the Pounds and the Inches Away' this is my entry for today ... on my walk away from morbid obesity one day at a time ... one choice at a time ... I will not forget ... for ME it is not an option... 

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HAVE A BLESSED DAY EVERYONE!!!! 

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

JanBooth
on 11/6/12 12:19 am - KY
RNY on 09/25/12

Will probably make these today!  Thank you so much!  Sound yummy.

Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~ Dr. Seuss~
        
martitalinda
on 11/6/12 12:30 am

I loved them and so did my friends ... play around with it and tweak it to your taste ... one packet of splenda did the trick for me some may want more or less sweet.... I found it yummy and chewy and I loved it...

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

wmamey
on 11/6/12 12:22 am
RNY on 06/18/12
Congratulations on sticking with the lifestyle changes - you look great!! Can't wait to try these, I am in need of a yummy snack!!
Thanks!
            
martitalinda
on 11/6/12 12:32 am

They were yummy indeed IMO and that of my peers ... just play with it and tweak it to your taste ... I just took a tablespoon and kept mashing the cheese into the oats mixed with the ingredients then I separated it in clumps and patted it down with the spoon ... they served like individual cookies and I placed them in a sandwich bag to bring to work... I should have made more LOL

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

Candy V.
on 11/6/12 12:24 am - MI
RNY on 09/12/12

I am off work today and I am going to make these!!

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

martitalinda
on 11/6/12 12:33 am

Hope you enjoy them Candy ... just tweak the recipe to your taste .... you can also replace the cream cheese with peanut butter and have and awesome no bake oatmeal PB cookie too ...

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

Candy V.
on 11/6/12 1:42 am - MI
RNY on 09/12/12

Super easy and yummy! ty

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

(deactivated member)
on 11/6/12 2:36 am
RNY on 08/31/12

You look beautiful! I bookmarked the recipe. Thanks for the photos, it helps.

Dolores L.
on 11/6/12 2:42 am - FL
Revision on 08/14/12

Mmmm... these sound GREAT! But not for me at less than 3 months out, LOL.

The only oatmeal I've had was whizzed thru the food processor before adding a little bit to meatballs.

I was imagining them with some peanut butter substituted for part of the cream cheese.

         

        
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