frist dr checkup since surgery

today i had my 2 week check up. 26.5 lbs lost plus 24 on pre op diet. i was also told i have a sensitive pouch and was give meds to take 4 a day to coat the part that has staples for next few weeks untill it completely heals hopefully now i eat and drink something with out awful pain

Congratulations on your surgery!!! Sorry to hear about your sensitive pouch. Take the meds to help it heal faster and take it easy. Follow your Team's instructions. Things will get better.

Carol

thank u

So awesome!!!!! congrats.   what protein are you using.  You are only a week behind me.  And have done better than me lol.

i use premier protein from sams it has 30g of protein, 5 carbs, 160 calories, and i use body fortess vanilla protein powder from walmart and make a heavy cream for my decaf coffee 2 scoops and a little water to make 52g of protein it also makes enough for 3 cups of coffee with 1 pack of splenda. I keep a water bottle with me all the time with water and mio or crystal lite, i walk 2 hours every day.

Ya i use both of those also. Walk also just not as long. Your doing great.

thank you, i have help with my walking my daughters like to play at the park right next to the track so i walk the whole time they are playing, but mostly back and forth from the playground to the track lol