i hate yogart

chowell
on 10/17/12 2:39 am - marietta, GA

RNY on 10/04/12

i have tried to make this stuff taste good in so many ways,but everytime i get about a tbsp in and a gag. do i have to eat it, is there anything else i can replace this crap with. i hated before and it is even worst now.

Cecily Howell

Kelly L.
on 10/17/12 2:56 am - San Jacinto, CA

RNY on 10/28/11

Have you tried adding sf pudding to it? Fruit? Torani or da Vinci syrups? Hope that helps, and NO you don't HAVE to eat it but, it's such a great, simple, inexpensive way to get protein.. So it might be worth taking another shot at it. Good luck

HW 274. CW 129

chowell
on 10/17/12 4:47 am - marietta, GA

RNY on 10/04/12

i cant have fruit yet, once i can i know i will like the dannon light and fit strawberry greek it only 80 calories and has alot of protein in it, but right now i have tried sf chocolate pudding, torani syrups, splenda, even jello

Cecily Howell

pwoo10
on 10/17/12 3:10 am - IN

RNY on 06/06/12

I'm not a big fan either, I can only eat Blueberry Greek with 2 pkgs of Splenda.

courtwillbehealthy
on 10/17/12 3:20 am - burlington, VT

i mix mine with lactose free milk and protein powder.. i always buy flavored greek yogurt though.

garnetgal
on 10/17/12 3:24 am - Redwood City, CA

RNY on 04/02/12

I can't eat it either, same thing makes me gag everytime! Try other sources of protein... refried beans, beef jerky, nuts. There are ways around not eating it.

poet_kelly
on 10/17/12 3:24 am - OH

RNY on 11/04/08

Of course you don't have to eat it. Eat something else.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

gwheezy41
on 10/17/12 6:03 am - Fullerton, CA

Revision on 10/27/10

Hi try it with a little dash of pumpkin spice and 2 packs of splenda....or even try it like a dip add a little salt , pepper and garlc powder.

exohexoh
on 10/17/12 6:45 am - West Chester, PA

RNY on 09/27/10

i've tried and tried and can't do it. i realized i was just wasting money buying yogurt (greek or regular) to try and gag down, so i stopped. it's definitely not a necessity. you can add protein to sf pudding, have ricotta cheese either by itself, spiced up, with sf syrups, or marinara sauce. string cheese. cheese cubes. laughing cow wedges. (i'm assuming you're talking about softer type dairy foods). but really the options are endless.

<3 jen <3

<3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

Annie_Anaba
on 10/17/12 2:43 pm

RNY on 08/27/12

If you dont dump on fruit and like mandarin oranges I have a good recipe for Parfait that makes the grekk yogurt better.

1 small tubCool Whip Free
1 large container (32 ounces) ChobaniVanilla Greek Yogurt(I see other brands without sugar you can use now)
1 small can Mandarin oranges, drained
1 small box sugar free White Chocolate instant pudding

Mix all ingredients together. refrigerate for one hour. 1/4 cup has 79 cal, 5 grams protei, 12 grams carbs

Substitute any other fruit you like.

i hate yogart

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i hate yogart