not getting enough protein need help

chowell
on 10/11/12 12:20 pm - marietta, GA

RNY on 10/04/12

i am still on full liquid diet but cant tolerate protein shakes or greek yogart, what i can put the vanilla shake mix in so i can get enough protein

Cecily Howell

BugdocMom
on 10/11/12 1:12 pm - CA

RNY on 05/31/11

Try a tablespoon or two in Swiss Miss DIET hot cocoa or Oregon Sugar Free Chai tea latte. Every little bit counts so you don't have to get in a whole scoop at a time if it's too difficult.

chowell
on 10/11/12 1:19 pm - marietta, GA

RNY on 10/04/12

what about decaf coffee

Cecily Howell

BugdocMom
on 10/11/12 1:52 pm - CA

RNY on 05/31/11

I found it very acidic and irritating to my pouch. You probably want to run that by your doc before you add it to your diet

SoCaPinkLady
on 10/11/12 4:12 pm - CA

RNY on 06/11/12

Mix your Protein powder into Sugar Free Pudding.

Lori

poet_kelly
on 10/11/12 4:50 pm - OH

RNY on 11/04/08

You can put the shake mix in anything - decaf coffee or tea, sugar free hot chocolate, sugar free pudding, yogurt, whatever. But if you don't tolerate it, I don't see how that is going to help.

What have you been mixing it in? Have you tried a different brand of shake or a different type of protein (like soy isolate instead of whey)?

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

not getting enough protein need help

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not getting enough protein need help