What are you eating/doing today? THURSDAY!!!
This thread makes me realize how boring I am with food! lol
B - Green smoothie protein shake
S - yogurt w/apple. (I was in a super rush and forgot my bean based dip :( )
L - tofu wrap w/apple
D - cauliflower pizza probably
S - green smoothie
B - Green smoothie protein shake
S - yogurt w/apple. (I was in a super rush and forgot my bean based dip :( )
L - tofu wrap w/apple
D - cauliflower pizza probably
S - green smoothie
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
Tomorrow I am going back to work. I picked a Friday so I can rest of Sat if needed. I am making a treat to bring to my co-workers for covering for me the last six weeks. Earlier today I went to water aerobics. Doing laundry and deciding how pack my protein shakes for lunch.
Today
B- protein shake
L- protein shake
S- low-fat cheese
D- Taco bean soup
S protein shake
plus my water and vitamins.
Today
B- protein shake
L- protein shake
S- low-fat cheese
D- Taco bean soup
S protein shake
plus my water and vitamins.
happy_baker
on 10/11/12 5:15 am
on 10/11/12 5:15 am
RNY on 02/15/12
Breakfast - cup of nonfat plain Oikos with a spoonful of SF cherry jam. (15)
Coffee
More coffee
Lunch - Chicken and mashed potatoes Lean Cuisine, with mixed veggies and caramel apples (19)
Snack - Cheese stick (8)
Dinner - Leftover turkey/veggie/cheesy hashbrown casserole (10-15?)
Dessert - Atkins bar (15)
~ 70g protein
Coffee
More coffee
Lunch - Chicken and mashed potatoes Lean Cuisine, with mixed veggies and caramel apples (19)
Snack - Cheese stick (8)
Dinner - Leftover turkey/veggie/cheesy hashbrown casserole (10-15?)
Dessert - Atkins bar (15)
~ 70g protein
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..