Krudson 2% low Fat Cottage Cheese
RNY on 09/10/12
you are still pretty early out. cottage cheese is a slider food, but it is important, imo, to try to adhere to the doctors orders on that.
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
RNY on 08/27/12
Idk how far out you are but I am 6 weeks today and I can eat 1/2 cup of some foods. I was told by my NUT to let myself feel satisfied so I will know when to stop on my own. Foods like chicken and beans fill me up faster and I can only do about 1/4 cup. Just make certain you arent hurting yourself or taking in too many calories.
RNY on 09/10/12
when I eat more solid type foods I can't / don't eat more then 1/4 cup... but stuff like yogurt and cottage cheese I do tend to eat a bit more than 2 oz. My calories are somewhere between 500-800 depending on how many protien drinks I get in.... so I think my calories are good. I am 4 weeks today...