Checking vitamins for the first time 5 years out
Actually it's the Linus Pauling Institute that says our D should be at least 80. I think the ASMBS says something like 40 is OK, but research actually shows that's much too low.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Oops, my mistake. You are correct. I recently read through the entire ASMBS article on nutritional guidelines (in several sittings, LOL... It is VERY dry reading!) so that was in my mind. When my D was coming up so slowly (from an initial value of 9!) even when it got to 50-something, my surgeon said it should still be much higher (and she tended to go with the "normal" lab ranges for most things. She wanted our Vit D and B12 much higher than the reference ranges.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
This is the list I use, it's one Vitalady prepared years ago based on her research and knowledge/experience.
Not to be construed as
medical advice, this list includes labs we have had performed as gastric bypass
patients
*80053 Comprehensive
metabolic profile (sodium, potassium, chloride, glucose,BUN, creatinine,
calcium, total protein, albumin, total bilirubin, alkaline phosphatase,
aspartate aminotransferase) (10231)
* 84134 Pre-albumin
* 7600 Lipid profile (cholesterol, HDL,
LDL, triglycerides, chol/HDL ratio)
* 10256 Hep panel, includes ALT (SPGT) &
GGT)
* 593 LDH
* 84100 Phosphorous
- inorganic (718)
* 83735 Magnesium
* 84550 Uric
acid (905)
* 7444 Thyroid panel (T3U, T4, FTI,
TSH) (84437; 84443; 84479; 84480)
* 85025 Hemogram
with platelets (1759)
* 7573 Iron, TIBC, % sat
* 83550 Ferritin (457)
* 84630 Zinc (945)
* 84446 Vitamin A (921)
* 82306 Vitamin
D (25-hydroxy) (680)
* 84052 Vitamin B-1 (thiamin) (4052)
* 84207 Vitamin B-6 (Pyridoxine)
* 7065 Vitamin B-12 & folate (82607; 82746)
* 83970 Serum intact PTH
* 31789 Homocysteine, cardio
* 83921 MMA
* 367 Cortisol
* 84255 Selenium
* 83937 Osteocalcin
* 84597 Vitamin K
* 82525 Copper
* 84590 Vitamin E
For diabetics: *496 - HEMOGLOBIN A1C
Not to be construed as
medical advice, this list includes labs we have had performed as gastric bypass
patients
*80053 Comprehensive
metabolic profile (sodium, potassium, chloride, glucose,BUN, creatinine,
calcium, total protein, albumin, total bilirubin, alkaline phosphatase,
aspartate aminotransferase) (10231)
* 84134 Pre-albumin
* 7600 Lipid profile (cholesterol, HDL,
LDL, triglycerides, chol/HDL ratio)
* 10256 Hep panel, includes ALT (SPGT) &
GGT)
* 593 LDH
* 84100 Phosphorous
- inorganic (718)
* 83735 Magnesium
* 84550 Uric
acid (905)
* 7444 Thyroid panel (T3U, T4, FTI,
TSH) (84437; 84443; 84479; 84480)
* 85025 Hemogram
with platelets (1759)
* 7573 Iron, TIBC, % sat
* 83550 Ferritin (457)
* 84630 Zinc (945)
* 84446 Vitamin A (921)
* 82306 Vitamin
D (25-hydroxy) (680)
* 84052 Vitamin B-1 (thiamin) (4052)
* 84207 Vitamin B-6 (Pyridoxine)
* 7065 Vitamin B-12 & folate (82607; 82746)
* 83970 Serum intact PTH
* 31789 Homocysteine, cardio
* 83921 MMA
* 367 Cortisol
* 84255 Selenium
* 83937 Osteocalcin
* 84597 Vitamin K
* 82525 Copper
* 84590 Vitamin E
For diabetics: *496 - HEMOGLOBIN A1C
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
i do have this list, i think Kelly posted it one time, i am looking for what the proper levels should be for us, like threy say i am "slightly low" at 22 for D, but htat is actually really low for us, so how do i get a list that i can have that tells me and PCP what the "norm" is for us????? thanks for re posting the list,,,, i dont even know if such a list exists but would love to get my hands on it!!!
Rny 2003
come join the new R&R 3.0, where the fun is:)