Cook book for after WLS

angeleigh
on 10/5/12 12:16 am - angier, NC

RNY on 09/17/12

So i went out and bought a cook book for life after WLS, so far im pretty impressed with it. The one i ended up buying was Recipes for life after weight-loss surgery. It has a lot of recipes and alot for the different stages of food.

Has anyone else found a good cook book for life after WLS?

Follow me on Pinterest! SW/254 HW/276 CW/142

Pictures: Pre-op, 1 year post op, 2 years post op.

laura_vermont
on 10/5/12 12:19 am

RNY on 03/31/10

Honestly, I bought 3 and use none. If I want something special, I google diabetic friendly or atkins / low carb / etc. Also, bariatric foodie and eggface's blogs are excellent resources.

High Weight 278; consult weight 234; Surgery Weight 219 Surgeon's Goal Weight 150 -10/27/10 - Personal goal weight 140 - Achieved 12/11/10

Turtle Lynn
on 10/5/12 12:20 am - New Castle, DE

RNY on 05/29/12 with

Not a book, though I think I'm going to look at some Atkin's and maybe South Beach cookbooks since they are both high protein, low carb programs.

Have you checked out Nik's website? It's bariatricfoodie.com and there is another one, "theworldaccordingtoeggface" and they both have a ton of recipes for all stages of WLS.