McDonald's Southwest Salad

Amanda M.
on 9/30/12 11:54 am

RNY on 07/26/12

What do you think about this salad, over 2 meals?

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Surgery on: July 26th, 2012 Highest (Known) Weight: 365 Current Weight: 272

Allen Y.
on 9/30/12 12:26 pm - Garland, TX

Sounds like a plan to me.

msanson
on 9/30/12 1:23 pm - CA

RNY on 05/19/11

I eat salads there all the time.. Lol im a manager there, and i try to eat all the grilled chicken first good protein.and i always use the balsamic vinegrette.

KatMom
on 9/30/12 11:41 pm

RNY on 07/24/12

Mmmm...love salads...I'm so glad McD's has something to eat while the rest of the family has burgers. I don't even miss the other foods. I always get the lite dressings on the side no matter where we go.

He who has a why to live can bear almost any how. ~Friedrich Nietzsche

Cleopatra_Nik
on 9/30/12 11:45 pm - Baltimore, MD

RNY on 01/08/08

It's actually just one meal for me but then I am 5 years post-op. I don't eat the whole thing. I eat all the chicken and about 3/4 of the veggies and toss the rest.

It's got good stats, though. It's one of my go-to salads when I'm out and about.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

McDonald's Southwest Salad

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McDonald's Southwest Salad