What's for dinner - Monday!

 I gotta get back into posting this. I like being accountable to what I said I was gonna eat.

So today is spin class after work. I just feel like I have so much crap to do! I like being busy to a point but...yeah. Plus I'm broke. And I hate being broke. Being broke bites! (Can I make that into a t-shirt???).

S'anyway...for dinner I am having...what'd I say? My last smothered porkchop? Yeah, I guess. I'm not that excited. 

LORI - heads up...I've been working on a new BF creation - Taco EGG casserole! If I decide to do test #2 (I test recipes 3 times before posting) then I can have that for dinner. Sigh...it's not like I don't have an appetite. I just am generally not excited about eating. Blah!

Here's what else I had today:

1. Cottage cheese w/ sf peach butter
2. Click Vanilla Latte (and it made me feel funny) made with water
3. Tilapia w/ mixed veggies, an apple and a Calcet creamy bite
4. A homemade (well...office made) mocha

Sigh...I just...I dunno.

What's on your plate today?

I have a 6:30 meeting, so just a sandwich.  Tofurkey on whole wheat.  

greek yogurt. too lazy for anything else

I have not eaten hardly anything today!

B-nonfat caramel mocha
L-nothing
D-the best shrimp scampi I have ever made!  I did have a tiny bit of orzo as well.

Had chicken masla and tandoor chicken with salad at a new Indian restaurant for lunch.

Skinny Cinnamon Dolce Latte with an extra shot of espresso from Starbucks.

Small bowl of chicken and veggies for a snack.

Dinner will be a 6" turkey sub on whole wheat for dinner.

Been on the go alot today and working til midnight so I am sure I will find a snack b4 the night is over!

Leslie

 B-Oj that is it.
S- forget to eat to busy working
L-Hot Dog no bun. 
D- what that at the soccer field with my oldest he has a game. So it looks like i will be home about 9 tonight. My stop at chipotle and get a salad. I will see how I feel after this game. Plus its raining in ATL.
But  I have a bottle of water to drink even if it makes my pouch hurt/feel funny.

WOOO HOOO! I am all about tacos, eggs.... together? Definitely will try it! Hoping to get the goods and make the Apple Brown Nik on Wednesday. As it is I make protein power balls pretty much every other day.... so far I love making them with banana protein! The chocolate was good, but my chocolate protein powder is like 200 cals a scoop - not "snack" material.

Anyway - today hasn't been too bad. Haven't nailed down dinner yet, it will either be steamed tilapia w/ cheese and onion and some sort of veggie, or Taco Casserole and some sort of veggies.

edited - did Spinnerval class... wow.  3 songs of spin then  stations of strength (50 sec work, 10 sec rest) - suicide jumps (burpees w/o the pushup), resistance band thrusters, high knees, BOSU ball pushup shuffles; then another 12-14 min of spin, circuits, more spin

Also called my primary doctor AGAIN about my cardiac testing results which were abnormal (Thursday is 3 weeks since the test, 2 wks since they told me there were abnormalities, and I haven't heard from them since).  Gave them my surgeon's fax number to send the results, he said he would get me checked out if it came down to it.


B - 6oz milk
L - tilapia w/ cheese /onion, english peas
S - protein power balls (made w/ reduced fat p butter this time)
- almonds
D -???
S - apple and cheese
- click (w/water)
- mint cookie protein (w/water)

Was driving most of the day...from Milwaukee to central MN, with my 1 yr old for company. Good to be home with my older 2 kiddos and my hubby tonight!

Breakfast: Atkins Mocha Latte protein shake
Lunch: Tried a chicken nuggets and a couple bites of baked potato at Wendy's but my tummy wanted nothing.
Snack: Ate some cheez-its while driving
Dinner: Home sweet home - 2 turkey meatballs and some baked bean.
Snack: 2 dove chocolates and a sip of milk, 1/2 apple with some greek yogurt as dip
Protein drink

Have my 3 month labs tomorrow in preperation for my 3 month followup on Thursday. Interested to see what they show. Back to the gym again tomorrow too - did well last week getting there so want to keep it going.

Amy

GAH.... I had taco casserole and english peas

and crackers with peanut butter

 4 slices thin deli turkey lunchmeat.  A bite of cottage cheese.  I licked the yogurt spoon when I was making tomorrow's breakfast.  Two pepperoncinis.  1 tbsp hummus with 8 cucumber slices.  A chocolate protein bar.  It's kind of like a nibble and bite dinner, but it works.

1080 calories in, 2450 calories burned.