surgery count down help please
I am getting everything i need to be prepared for surgery and need some advise on vits and where to get them the best ones and the protein powder you put in brooth and stuff the one that has no taste where do i find this and what is called. I know i need a lot of vitaims but i dont know which ones to get and can i get them at walmart or a place similar. Please help me i have 2 weeks left.
Go to vitalady.com. She is a post op herself and she is very generous with her time in helping people get the right supplements. All of the supplements she carries are appropriate for post ops and she also has protein samples and other things for WLS patients.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Hi I got surgery coming up on Sep 18th. I bought my Calcium and VitD in a chew at CVS. It was buy 1 get 1 for $6 bucks. THey are really good. I got flinstsones vitamins(generic kind) for 3 dollars at walmart. I also got the VIT B12 there. Make sure it is sublingual.. My WHEY I got at wlamart. I got the vanilla kind. I mix it with MIO in my water. Each scoop is 26g protein. It taste like creamsicle when I mix it. It only cost 15 dollars. Good luck to you.