Apparently even a Fig Newton can be made WLS-friendly

Cleopatra_Nik
on 8/20/12 9:45 am - Baltimore, MD

RNY on 01/08/08

As my pal Melissa Y. shows us in today's blog post, featuring these babies:

These are her Fig Newton ramekins. She cut out the sugar, made the carbs more beneficial and even managed to wrangle some protein in there. That's what I call playing with your food!

Check out her recipe:

http://bariatricfoodie.blogspot.com/2012/08/melissas-fig-new ton-ramekins.html

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

LJ1972
on 8/20/12 10:05 am - FL

RNY on 08/16/11

ooh... do you have any idea how this just made my day?!?!?

Cleopatra_Nik
on 8/20/12 10:14 am - Baltimore, MD

RNY on 01/08/08

Um...no. But I'm glad just the same!!!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

(deactivated member)
on 8/20/12 10:25 am - NY

RNY on 07/17/12

Thanks for passing this recipe along, Nik, I can't wait to try it.

(deactivated member)
on 8/20/12 10:28 am

Wow do these look awesome! I have to try these! I love that the crust is easy to make from oatmeal. I bet this is gonna be delicious! Love it!

Nell R.
on 8/20/12 11:23 am - Hewitt, TX

RNY on 07/27/10

OMGeeeeee! I'm gonna have to make these this week!! Thank you!!!

tulips52
on 8/20/12 4:59 pm

RNY on 10/12/11

Off to check the nutritional info on dates...as that would be my chosen fruit! Yummy!

tulips52
on 8/20/12 5:01 pm

RNY on 10/12/11

sheesh....dates aren't looking good :(

Cicerogirl, The PhD
Version
on 8/20/12 5:10 pm - OH

RNY on 08/27/07

Ok, now that sounds yummy (and I actually have some dates)!

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.