What are you eating/doing today? Thursday!

Jealous of your friday.

 Are the skinny cow mint ice creams sugar free?  If so... droolz.  And where can I get them?!  I love their regular vanilla sf ice cream sammiches, but that's all I can find around here.

I wish. The vanilla are the only ones that they make in SF.  These have 15 grams of sugar each. I grabbed the wrong box last month and didn't realize it until I was at the check out.
 
"oh I love mint. These will be fine." I lied to myself.  Uh-huh. Should have ran from them.  I'm going to have to stay away from the skinny cow section for awhile. I know I will go to get the SF vanilla and end up with the mint. I need to detox.

Darn those Skinny Cows!!!  



 

 Hmmm... I know for a fact they melt and are inedible if you toss them in the sink and run water over them.  :)

I am not feeling to well today, so I believe i may go to stage one and have clear liquids today unless anyone has a suggestion on how i can get some protien in without having to chew. I am seriously sick of chewing for some reason the pass few days... BTW my program calls for no protien shakes.....

Greek yogurt or cottage cheese?  May involve a little "gumming" but no real chewing.  Or some amped up protein drinks.  Scoop and a half or two scoops in water or milk?  I know your program calls for no protein shakes, but I am always one to buck the system!  :)

Only two more weeks at work with the consultants following me around..I hope I can make it because it is seriously stressing me out!@!@!@!@!

B: Cheerios, cheese stick, banana
S: Apple, Yogurt
L: Frozen chinese veggies with hosin sauce, grapes
S: Cottage cheese, carrot sticks
D: Crock pot salsa chicken
S: carrot sticks (I love them) maybe some FF french dressing to dip them in

Have a great day :)

I am super tired today - worked until 0115, bed at 0300, up at 0900. Helped my mom into her wheelchair so now hanging around until she is ready to get in her recliner, then I'll feed the critters and try to get in a nap before spin class and then working 1-1. I am past due for my B12 injection so I will do that as soon as I get home!

B - you ready for this Nik?? 1/2 large peach AND cottage cheese
L - WW waffle and peanut butter (pre spin)
S - 1/2pc P28, peanut butter
- turkey pepperoni / lc cheese
D - rotisserie chicken, salad, green beans, squash
S - other 1/2 peanut butter sandwich
- ww tortilla, turkey bacon, slice tomato

for a grand total of 70 carbs (14g fiber)

it is also only around 1100 calories, so I may have a protein shake or some watermelon or something

Better?

Today....

B: Fage 2% Yogurt with 1/4 cup Fresh Blueberries, coffee
S: Small red Apple
L: Boneless Grilled Chicken theigh (i grilled last night)
   1/2 Cup Brown Rice, 1/4 cup sliced canned carrots
D: Tuna in water
    Cucumbers in Balsamic
   1/2 Tomato
S: Fresh Peach

Actually this has been my diet all week lol, If it works I stick with it lol

 "(First...let us pause to remember The King...RIP Elvis...I still miss you!)"
 Yes, I hope he's OK seems like months since anyone has seen him at our local Wal-mart.