Did we talk about what we're eating today?
I didn't see the thread. Forgive me if I missed it.
Today I went to church then to the farmer's market. I heart the farmer's market. If nothing else, this process has given me a love of vegetables that is INTENSE y'all! I can't do without my veggies every week. This week I got some little plum tomatoes (in yellow and red), multi-colored sweet peppers, some peaches, a white eggplant, some onions and garlic. NOM!
I'm about to get my lazy arse up to get dressed for the post-op meet-up some area folks have started up. We are going to the National Arboretum. I'm excited. I've only been once before, to see the bonsai tree exhibit. I am gonna take LOTS of pictures!
Eats so far. Ennnh. I always get a bit carby at church but I'll make up for that on the Wii Fit tonight.
1. Two of my protein "experiments"
2. Half a bagel with cream cheese at church then later a few pretzels and Cheez-Its
3. Some farmer's market samples of different varieties of tomato, a slice of yellow peach and a slice of white peach
4. Ragout de Nik (the recipe I was asking for names for the other day)
From here I am not sure what I'll have. I have been trying to do better with liquids so I'm going to have my drink sticks on hand for our meet-up. Dinner is up in the air.
What's going on with you guys today?
Today I went to church then to the farmer's market. I heart the farmer's market. If nothing else, this process has given me a love of vegetables that is INTENSE y'all! I can't do without my veggies every week. This week I got some little plum tomatoes (in yellow and red), multi-colored sweet peppers, some peaches, a white eggplant, some onions and garlic. NOM!
I'm about to get my lazy arse up to get dressed for the post-op meet-up some area folks have started up. We are going to the National Arboretum. I'm excited. I've only been once before, to see the bonsai tree exhibit. I am gonna take LOTS of pictures!
Eats so far. Ennnh. I always get a bit carby at church but I'll make up for that on the Wii Fit tonight.
1. Two of my protein "experiments"
2. Half a bagel with cream cheese at church then later a few pretzels and Cheez-Its
3. Some farmer's market samples of different varieties of tomato, a slice of yellow peach and a slice of white peach
4. Ragout de Nik (the recipe I was asking for names for the other day)
From here I am not sure what I'll have. I have been trying to do better with liquids so I'm going to have my drink sticks on hand for our meet-up. Dinner is up in the air.
What's going on with you guys today?
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
B - microwave protein thing with strawberries
L - new quinoa black bean and tomato recipe i'm working on
i haven't had nearly enough today and need to try to fix that. but i also feel like passing out whenever i stand up so i'm not sure what to do
L - new quinoa black bean and tomato recipe i'm working on
i haven't had nearly enough today and need to try to fix that. but i also feel like passing out whenever i stand up so i'm not sure what to do
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
RNY on 01/24/12
Walked this morning since gym is closed on Sunday. Then moved some outside patio stuff friends gave us. Ran weed-whip for 30 min. Now going to work for a bit.
Making pot roast for dinner...cooking lots of veggties with and smells yummy.
Had an egg, dry smart wheat and some brocolli for late breakfast.
Coffee and a bit of peanut butter and or nuts for lunch.
Almost had a milestone this morning scale said 299 but then clicked back to 300. Oh well maybe later this week.
Making pot roast for dinner...cooking lots of veggties with and smells yummy.
Had an egg, dry smart wheat and some brocolli for late breakfast.
Coffee and a bit of peanut butter and or nuts for lunch.
Almost had a milestone this morning scale said 299 but then clicked back to 300. Oh well maybe later this week.
RNY on 07/24/12
for lunch I had a slice of roasted turkey lunch meat.
for dinner I had about 5 tiny meatballs with a little sauce and some mozz cheese.
Ran five this morning.. Groceries and errands and damn skippy purrrrrrfect weather
- one of the test items prerun
- raisin brand with milk and coffee and cream at waffle house
- Boca chicken patty on wheat bun with carrots and dip
- gumballs
- two snack wells cookies
Dinner is steak, zucchini, and salad
Meow
- one of the test items prerun
- raisin brand with milk and coffee and cream at waffle house
- Boca chicken patty on wheat bun with carrots and dip
- gumballs
- two snack wells cookies
Dinner is steak, zucchini, and salad
Meow
Be happy.
So I looked over my recent daily %'s as far as protein, carbs and fat - not happy about those. I am going to have to concentrate on more protein. As a rule my carbs are veggies and fruits, but I have also added on things like the WW Waffles before the gym, etc. Moderation, Lori, moderation.
But moderation did NOT start this morning - I went completely nutso feeding frenzy on the mini-muffins today after Tri training. Nutso.
I did 720yd swim in the Gulf of Mexico (with a dolphin! and jellyfish... who thought I was there just for their entertainment), then a nearly 19mile ride on my NEW AMAZING bike, and then a 2.1 mile walk /run at a 14min mile (I would have jogged more, but my "buddy" was walking a lot and I am too spineless to leave someone). Anyway, I was famished when I got to the refreshment table and I pretty much ate the days calories there.
B1 - chocolate protein w/ water
B2 - ww waffle, peanut butter, 1/2 banana
Post workout - blueberry mini muffins - just trust me you would all be amazed at how many
L - Click w/ milk
S - mint cookie protein w/ water
- cottage cheese w/ berries
D - probably steamed tilapia and pepper
S - chocolate protein w/ water
But moderation did NOT start this morning - I went completely nutso feeding frenzy on the mini-muffins today after Tri training. Nutso.
I did 720yd swim in the Gulf of Mexico (with a dolphin! and jellyfish... who thought I was there just for their entertainment), then a nearly 19mile ride on my NEW AMAZING bike, and then a 2.1 mile walk /run at a 14min mile (I would have jogged more, but my "buddy" was walking a lot and I am too spineless to leave someone). Anyway, I was famished when I got to the refreshment table and I pretty much ate the days calories there.
B1 - chocolate protein w/ water
B2 - ww waffle, peanut butter, 1/2 banana
Post workout - blueberry mini muffins - just trust me you would all be amazed at how many
L - Click w/ milk
S - mint cookie protein w/ water
- cottage cheese w/ berries
D - probably steamed tilapia and pepper
S - chocolate protein w/ water
RNY on 06/21/12
Spent most of the day at my friend's softball tournement with my nearly 7 yr old son. It was such fun!
B: Protein drink with crystal light
A few french fries of my son's at the game
L: Taco salad (at home)
S: Stew made with cubed steak and lots of veggies (made in crockpot - smells heavenly in here on this chilly, rainy day!)
Protein drink with crystal light
Thinking ahead to tomorrow, since I just realized that I am going to have a houseful of friends and kids here for lunch!
Amy
B: Protein drink with crystal light
A few french fries of my son's at the game
L: Taco salad (at home)
S: Stew made with cubed steak and lots of veggies (made in crockpot - smells heavenly in here on this chilly, rainy day!)
Protein drink with crystal light
Thinking ahead to tomorrow, since I just realized that I am going to have a houseful of friends and kids here for lunch!
Amy
happy_baker
on 8/12/12 3:28 pm
on 8/12/12 3:28 pm
RNY on 02/15/12
Extraordinarily little.
I've been running around like a deranged mongoose today.
Had a cup of cottage cheese for...um, brunch?
Had a handful of pretzels sticks and a peanut butter Atkins bar for lunch.
And, um. That's it.
I had planned to have lunch, but forgot I was subbing for another instructor tonight, so that swallowed my lunch hour. And then I drove out to the mall with the kids, planning to hit the food court, before realizing I forgot my wallet at home. So we went back home.
Fate is against me and my pouch today.
I am about to head off to a staff meeting, so I'll have something quick before I go, maybe a handful of deli meat or something. And then my mom made pot roast tonight, so after the meeting, I'll go leech off her for dinner.
I've been running around like a deranged mongoose today.
Had a cup of cottage cheese for...um, brunch?
Had a handful of pretzels sticks and a peanut butter Atkins bar for lunch.
And, um. That's it.
I had planned to have lunch, but forgot I was subbing for another instructor tonight, so that swallowed my lunch hour. And then I drove out to the mall with the kids, planning to hit the food court, before realizing I forgot my wallet at home. So we went back home.
Fate is against me and my pouch today.
I am about to head off to a staff meeting, so I'll have something quick before I go, maybe a handful of deli meat or something. And then my mom made pot roast tonight, so after the meeting, I'll go leech off her for dinner.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..