What's for dinner - Wednesday!
happy_baker
on 8/8/12 12:32 pm
on 8/8/12 12:32 pm
RNY on 02/15/12
Let's see...
Breakfast - Cottage cheese
Snack - Banana
Lunch - Chicken Fettucini Smart One dinner
Snack - Fage greek yogurt with a heap of blueberry preserves
Haven't had dinner yet, but as soon as the yogurt's cleared out, I'mma hop on some leftover enchiladas and my edamame/corn/feta salad.
I'm HONGRY today. And it's that weird kind of hungry where I don't feel it in my stomach, I feel it in my muscles. I need more calories. I need more protein and fat. I need...MORE!
Breakfast - Cottage cheese
Snack - Banana
Lunch - Chicken Fettucini Smart One dinner
Snack - Fage greek yogurt with a heap of blueberry preserves
Haven't had dinner yet, but as soon as the yogurt's cleared out, I'mma hop on some leftover enchiladas and my edamame/corn/feta salad.
I'm HONGRY today. And it's that weird kind of hungry where I don't feel it in my stomach, I feel it in my muscles. I need more calories. I need more protein and fat. I need...MORE!
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Food today:
Breakfast:
Kashi go lean cinnamon crunch bar
10 dry roasted almonds
Snack:
sugar free latte
Lunch:
baked chicken breast topped with ham and cheese
1/3 cup of polenta with roasted vegetables
Snack:
Matrix mint cookie protein shake
Dinner:
Chicken fajita salad topped with salsa, roasted corn, avocado and greek yogurt
Have a great night.
Lisa
Breakfast:
Kashi go lean cinnamon crunch bar
10 dry roasted almonds
Snack:
sugar free latte
Lunch:
baked chicken breast topped with ham and cheese
1/3 cup of polenta with roasted vegetables
Snack:
Matrix mint cookie protein shake
Dinner:
Chicken fajita salad topped with salsa, roasted corn, avocado and greek yogurt
Have a great night.
Lisa
RNY on 02/24/12
Dinner was 1 cheese enchilada, 2 bites of refried beans and 2 chips with salsa.
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.