It BURNS mega calories-sculpts your body and BLASTS OFF belly fat...

martitalinda
on 8/9/12 12:45 pm
 Way to go!!!!! I am ALWAYS inspired by you!!!

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

NHPOD9
on 8/9/12 1:06 pm
 I've never been able to hula hoop.  I've tried numerous times, but gave up in frustration after each attempt.

And then this video came out and reinspired me to try again:

http://www.youtube.com/watch?v=BKaFX_mQBhU


I still can't do it.  But I love seeing hula hooping videos (here is another one):


http://www.youtube.com/watch?v=5Q5c8kEN8Ho&feature=player_em bedded





~Jen
RNY, 8/1/2011
HW: 348          SW: 306          CW:-fighting regain
    GW: 140


He who endures, conquers. ~Persius

martitalinda
on 8/9/12 1:45 pm
 OMG I LOVE LOVE LOVE those videos .... thanks for sharing them with me ... now I will have to TRY to do that LOL ... OMG the movements are so fluid ... it is awesome .... DON'T GIVE UP... KEEP TRYING ...trust I told myself I would burn calories just by stooping to pick up the hoop when it fell and starting over again and again LOL.... even when I do not do it for a few days I have to warm up to get back into it ... so it is worth trying again and again .... she looks like she is using a regular hoop and not a weighted one ... it is harder to work with a regular one ... so I try with both ... it is all good...

I am sharing this links with my friends ... thank you so much for posting them...

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

NHPOD9
on 8/9/12 3:40 pm
 Glad you found the videos entertaining!  I like them as well and am envious of their talent.

~Jen
RNY, 8/1/2011
HW: 348          SW: 306          CW:-fighting regain
    GW: 140


He who endures, conquers. ~Persius

Miss Liss
on 8/10/12 6:47 am
I love, love my weighted hula hoop.  My daughter who is 10 loves to do it too!! 
martitalinda
on 8/10/12 7:01 am
 And you my dear look ABSOLUTELY FABULOUS!!!! ROCK THAT HULA SIS!!! it does work and it is fun isn't it.... How AWESOME you get to do it with your DD....  K, time to run ... TTYL....

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

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