It BURNS mega calories-sculpts your body and BLASTS OFF belly fat...
I've never been able to hula hoop. I've tried numerous times, but gave up in frustration after each attempt.
And then this video came out and reinspired me to try again:
http://www.youtube.com/watch?v=BKaFX_mQBhU
I still can't do it. But I love seeing hula hooping videos (here is another one):
http://www.youtube.com/watch?v=5Q5c8kEN8Ho&feature=player_em bedded
And then this video came out and reinspired me to try again:
http://www.youtube.com/watch?v=BKaFX_mQBhU
I still can't do it. But I love seeing hula hooping videos (here is another one):
http://www.youtube.com/watch?v=5Q5c8kEN8Ho&feature=player_em bedded
~Jen
RNY, 8/1/2011
HW: 348 SW: 306 CW:-fighting regain GW: 140
He who endures, conquers. ~Persius
OMG I LOVE LOVE LOVE those videos .... thanks for sharing them with me ... now I will have to TRY to do that LOL ... OMG the movements are so fluid ... it is awesome .... DON'T GIVE UP... KEEP TRYING ...trust I told myself I would burn calories just by stooping to pick up the hoop when it fell and starting over again and again LOL.... even when I do not do it for a few days I have to warm up to get back into it ... so it is worth trying again and again .... she looks like she is using a regular hoop and not a weighted one ... it is harder to work with a regular one ... so I try with both ... it is all good...
I am sharing this links with my friends ... thank you so much for posting them...
I am sharing this links with my friends ... thank you so much for posting them...