What are you eating/doing today? Thursday!
I'm working today. Then going back-to-school shopping for the Divas, after which I'll probably come home and tool around. I really hate that big empty house feeling. Ugh. I want my babies back!
Eats, as I know them:
1. Mozz stick
2. Click Frapp
3. Probably a McD's Southwest Salad w/ Grilled Chix for lunch
4. Protein coffee if I feel I need it
5. Something using my cabbage, sausage, tomatoes and Swiss Chard...we'll see how it goes
6. Greek yogurt, NSA Peach butter, Splenda, Fiber One
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
- coffee with cream and an FRS low cal
- Quaker oats with Jif (good Lawd)
- healthy choice teriyaki bowl/baby carrots
- chicken and something for dinner
meow
Be happy.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Then I will go to "ABSolute Glutes" class in the gym. Should be fun since yesterday was supposed to be my rest day and I rode my bike a little over 6 miles averaging 12.2mph (max 25!!). My legs are so tired - I have worked out everyday since last Thursday. Rest day tomorrow.
After gym I'll work an hour or so. Next is counseling, then hopefully bed after helping my mom.
B- mint cookie w/ water
S - quest
L- something quick from cafeteria, have to go make a deposit
S - berries, nectarine
D - Mexicali meatloaf, peppers, LC cheese
S - turkey pepperoni, LC Cheese
Food today:
Breakfast: Coffee
Lunch: Grilled chicken or roasted turkey breast with salad.
Dinner: Farmer's market goodies I bought yesterday. Bison sausage with banana peppers, red onion, pickled zucchini, and tomatoes. I also bought a really nice wheat struan loaf (an oatmeal/honey bread), so we'll make toast with that.
Snack: A roasted peach with yogurt or an egg with more veggies.
Man, I'm going to miss peaches when they go out of season. I've been eating them like crazy since late July.
Really excited to try those bison sausages from the farmer's market. Perfect dinner for the first day of NFL preseason!!! Woohoo!
Have a great Thursday all.
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
But I'm only 2 weeks post-op so I'm still sore and healing. Nothing eventful for me, though I am in puree stage and my family made me a lot of soups :)
breakfast: protein shake
snack: 2T shredded cheese
lunch: 2oz tuna
dinner: one of the soups
sobe sobe sobe water water water
Visit me at my website: www.momburntdinner.com or at Flickr / Facebook /Twitter
Surgery on: July 26th, 2012 Highest (Known) Weight: 365 Current Weight: 272
And can I just say it seems to me you are taking this all in stride? I can't count how many birthday posts I've read of new-new post-ops actually contemplating cake. There is more to your birthday than cake and you seem to get that, I see.
You gave yourself the very best present. You started on the road to better health. Congrats.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
My friend (3 years post-op) actually bought me a cake. I have no interest in anything sweet. My family can enjoy it and I will enjoy being another year older... haha. In our house, your birthday typically means you get a day off of doing anything. I'm going to take full advantage of that, while my husband cleans the house and I rest confortably upstairs watching the olympics.
Visit me at my website: www.momburntdinner.com or at Flickr / Facebook /Twitter
Surgery on: July 26th, 2012 Highest (Known) Weight: 365 Current Weight: 272
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
