Arby's Beef n' Cheddar with no bun??
I'm 8 weeks (or soon to be there) and I can eat anything... I've only had one issue that reared itself a few weeks back when I assume it was too much fat, or I didn't chew well enough... lots of dry heaves.
It's hard to make "good" choices when I'm on travel, but I try to do the best I can.
That being said, I do NOT go into fast food joints. I can't fathom ever eating at one again. For lunch today I had 1 1/2 tacos from a mexican restaurant. I had part of the shell from one but just used my fork for the rest.
It's hard to make "good" choices when I'm on travel, but I try to do the best I can.
That being said, I do NOT go into fast food joints. I can't fathom ever eating at one again. For lunch today I had 1 1/2 tacos from a mexican restaurant. I had part of the shell from one but just used my fork for the rest.
Chick-Fil-A Chicken Salad is my goto fast food! you can just get an order of the chicken salad no sammich required!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Oooooooh...you said a curse word!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
RNY on 06/11/12
You can order arby's with no bread. I do that with the ruben. they may look at you a little funny but they do it.
My plan did not have us wait for beef. I pureed a pot roast when I was on mushies and it was wonderful.
My plan did not have us wait for beef. I pureed a pot roast when I was on mushies and it was wonderful.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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