DINNER! Wednesday
I am not thinking of dinner right now. No, right now I am in the midst of consuming an EXACT replica of a Wendy’s Chocolate Frosty. Yep. And I am not thinking of anything else.
This is not my dinner but how can one think of dinner with thick, icy, chocolatey goodness in your mouth?
Here’s what else I ate today:
1. Click/Skim milk
2. Spicy Quinoa and Tomatoes
3. This wonderful concoction of protein and ice…
What’s on YOUR plate today?
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I had a NuGo Go Slim bar, Quest bar, a small amount of fresh pineapple (love it but it has WAY too much sugar for my pouch), and a bag of Full Bites (cheddar cheese)... I was on the go all day. This is the first time I am in the office today and quittin' time is in less than an hour.
Dinner = fresh chicken salad made with a combo of plain greek yogurt and lite mayo... and a tossed salad.
Snack tonight - most likely dark chocolate Bariatric Choice protein pudding with SF Cool Whip and toasted slivered almonds on top.
Today was my MONDAY!
Dinner = fresh chicken salad made with a combo of plain greek yogurt and lite mayo... and a tossed salad.
Snack tonight - most likely dark chocolate Bariatric Choice protein pudding with SF Cool Whip and toasted slivered almonds on top.
Today was my MONDAY!
B - scrabled egg white with left over chicken from last night's fajaita dinner.
snack - 5 almonds
L - A slice of lean deli ham, FF cheddar single on a wheat crisp
snack - SF jello pudding cup
D - homemade lentil/turkey sausage soup
snack - MINT COOKIE (my fave) protein shake with FF milk
Glad I made a large amount of the lentil dish - freezing it and taking it to work, it was yummy!!
snack - 5 almonds
L - A slice of lean deli ham, FF cheddar single on a wheat crisp
snack - SF jello pudding cup
D - homemade lentil/turkey sausage soup
snack - MINT COOKIE (my fave) protein shake with FF milk
Glad I made a large amount of the lentil dish - freezing it and taking it to work, it was yummy!!
AAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHH
You may now return to your regularly scheduled programming.
Insane day at work and I have 6hrs to go. Awesome.
Overtime 0500-0700 this morning, then a nap, help my mom, a swim, help my mom, pick up my prescription, lunch, nap, work. Ot tomorrow. Lots of it.
B - click w/ skim milk
L - chicken pot pie,green beans, cabbage, pepper, tomato
- SF lemon pudding
S - strawberry protein
- cottage cheese w/ PB and berries
D - same as lunch
S - hebrew national 97% FF hot dog, no bun, w/ cheese
- ww fajita tortilla w/ turkey bacon, tomato
Cal - 1658
edited - I forgot I also had a chocolate protein - but it was included in the calories, just not this list
You may now return to your regularly scheduled programming.
Insane day at work and I have 6hrs to go. Awesome.
Overtime 0500-0700 this morning, then a nap, help my mom, a swim, help my mom, pick up my prescription, lunch, nap, work. Ot tomorrow. Lots of it.
B - click w/ skim milk
L - chicken pot pie,green beans, cabbage, pepper, tomato
- SF lemon pudding
S - strawberry protein
- cottage cheese w/ PB and berries
D - same as lunch
S - hebrew national 97% FF hot dog, no bun, w/ cheese
- ww fajita tortilla w/ turkey bacon, tomato
Cal - 1658
edited - I forgot I also had a chocolate protein - but it was included in the calories, just not this list
I've eaten very little today. Apparently, when I feel like crap, my appetite disappears. That, and swallowing hurts my ears.
I had greek yogurt for breakfast. (120 cal, 18g protien)
Lunch was half a bowl of Chunky vegetable chowder with a scoop of Unjury chicken protein. (250 cals, 18g protein)
I had an Atkins peanut bar for snack. (160 cals, 15g protein)
Dinner will likely be the rest of my soup and maybe a slice or two of the leftover pizza. (it's thin, cracker crust, cut into 2" squares. Not regular pizza slices) (roughly 350 cals, 25g protein)
So, total - 780 calories and 76g protein. Not shabby, considering I feel like I've eaten almost nothing today.
I had greek yogurt for breakfast. (120 cal, 18g protien)
Lunch was half a bowl of Chunky vegetable chowder with a scoop of Unjury chicken protein. (250 cals, 18g protein)
I had an Atkins peanut bar for snack. (160 cals, 15g protein)
Dinner will likely be the rest of my soup and maybe a slice or two of the leftover pizza. (it's thin, cracker crust, cut into 2" squares. Not regular pizza slices) (roughly 350 cals, 25g protein)
So, total - 780 calories and 76g protein. Not shabby, considering I feel like I've eaten almost nothing today.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Oh it was loverly. I made it out of a new protein Frappe mix I've been reviewing.
Sigh...LOVE!
It's called Fit Frappe. I'll be doing a giveaway later this month on Bariatric Foodie. :)
Sigh...LOVE!
It's called Fit Frappe. I'll be doing a giveaway later this month on Bariatric Foodie. :)
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
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