Poll: Absence makes the waist grow smaller?
happy_baker
on 7/31/12 9:14 am, edited 7/30/12 9:31 pm
on 7/31/12 9:14 am, edited 7/30/12 9:31 pm
RNY on 02/15/12
On a weight loss effort:
- Full sugar ice cream
- Soda
- Pringles or Doritos
- Most Chinese food (also, the fat makes me extraordinarily ill)
Personal preference:
- Pork products of any kind.
- Excessive bread. I'm just not a fan. Even pre-op, I would often remove the top slice of bread from sandwiches.
- White fish
- Aspartame-sweetened products
- Candy bars (weirdly, I didn't originally include this, because I no longer really see candy bars as food, let alone something I would be allowed to eat. They're entirely off my radar.)
Things I keep away because I will consume way too much:
- Fruit juice
- Sweetened yogurts
- Full calorie salad dressing
- Full sugar ice cream
- Soda
- Pringles or Doritos
- Most Chinese food (also, the fat makes me extraordinarily ill)
Personal preference:
- Pork products of any kind.
- Excessive bread. I'm just not a fan. Even pre-op, I would often remove the top slice of bread from sandwiches.
- White fish
- Aspartame-sweetened products
- Candy bars (weirdly, I didn't originally include this, because I no longer really see candy bars as food, let alone something I would be allowed to eat. They're entirely off my radar.)
Things I keep away because I will consume way too much:
- Fruit juice
- Sweetened yogurts
- Full calorie salad dressing
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
RNY on 04/25/12
Almost everything
but it's not a measure of permission, it's more just a mutually exclusive thing. Like I eat 8 things and nothing else.
Thinking of stopping eating because I'm blimping out crazily. Not really
but it's not a measure of permission, it's more just a mutually exclusive thing. Like I eat 8 things and nothing else.
Thinking of stopping eating because I'm blimping out crazily. Not really
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
RNY on 02/24/12
cake and ice-cream
I do bake a lot but don't eat it since RNY.
I drew dessert for a function we do once a month with 5 other couples. Usually I take homemade cobblers, cakes and such. My DH and I love parfaits so I'm thinking about making enough of the following from The WLS Cookbook for Dummies:
Peach Parfait
1/2 cup plain nonfat Greek yogurt
1/4 cup fat-free cream cheese, softened
1/4 cup part-skim ricotta cheese
1/4 teaspoon vanilla extract
2 tablespoons sugar substitute
2 medium peaches, peeled and sliced
Yield: 4 servings
calories 80
fat 2g
cholesterol 5 mg
Sodium 130 mg
Carbohydrate 11g
Dietary fiber 1g
Protein 7 g
Sugar 8g
I usually can't eat anything but meat and one bite of veggies but if we don't have dessert right away then I could have 1/2 of serving perhaps.
I'll make this tomorrow and see what my family thinks of it. I think it sounds good. I've been making our parfaits with SF vanilla pudding or Greek yogurt so this sounds like a way to switch it up.
I do bake a lot but don't eat it since RNY.
I drew dessert for a function we do once a month with 5 other couples. Usually I take homemade cobblers, cakes and such. My DH and I love parfaits so I'm thinking about making enough of the following from The WLS Cookbook for Dummies:
Peach Parfait
1/2 cup plain nonfat Greek yogurt
1/4 cup fat-free cream cheese, softened
1/4 cup part-skim ricotta cheese
1/4 teaspoon vanilla extract
2 tablespoons sugar substitute
2 medium peaches, peeled and sliced
Yield: 4 servings
calories 80
fat 2g
cholesterol 5 mg
Sodium 130 mg
Carbohydrate 11g
Dietary fiber 1g
Protein 7 g
Sugar 8g
I usually can't eat anything but meat and one bite of veggies but if we don't have dessert right away then I could have 1/2 of serving perhaps.
I'll make this tomorrow and see what my family thinks of it. I think it sounds good. I've been making our parfaits with SF vanilla pudding or Greek yogurt so this sounds like a way to switch it up.
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.