Spicy Quinoa & Tomatoes

Cleopatra_Nik
on 7/31/12 9:09 am - Baltimore, MD

This is what I like to call a "starter" recipe. It gets you started toward YOUR unique recipe. I didn't add any meat or additional protein, but that doesn't mean you shouldn't! In fact, I give some suggestions for meat eaters in the post and very much need some suggestions from my vegetarian friends!

So check out the beginnings of a great dinner on Bariatric Foodie!

http://bariatricfoodie.blogspot.com/2012/07/spicy-quinoa-tom atoes.html

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

wendydettmer
on 7/31/12 9:14 am - Rochester, NY

RNY on 12/22/11

omg that looks amazing. i am going to make that this weekend! About how many cups did it make? i want to run it through myfitnesspal to check nutritional info

Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11

Cleopatra_Nik
on 7/31/12 9:17 am - Baltimore, MD

RNY on 01/08/08

Uh...that would require that I measured it before I started eating. Which I did not. Sorry!

If I had to GUESS, I'd say um...about 4-ish. I ate a little bit (probably less than a half cup) the night I made it), then another half cup yesterday with my egg foo yung patty, a cup and a half today and there looks to be about another cup and half to two cups left. So 4-5(ish).

Clear as mud, right?

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

wendydettmer
on 7/31/12 10:12 am - Rochester, NY

RNY on 12/22/11

lol, well it's a good estimate anyway, I can measure it out when i make it. I haven't made quinoa since surgery, but i have some just calling my name. Maybe this weekend!

Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11

poet_kelly
on 7/31/12 9:23 am - OH

RNY on 11/04/08

I think I would put Morningstar Farms fake chicken stuff in it or Tofurkey Italian sausages.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

Cleopatra_Nik
on 7/31/12 9:24 am - Baltimore, MD

RNY on 01/08/08

Oh I bet that'd be good!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Cherokeesage
on 7/31/12 10:32 am

RNY on 02/24/12

Yum Yum Nik - thanks for posting!

Banded Oct 2008: 290
RNY Feb 2012:        245
Dr's set goal:    170 reached Oct 11, 2012
My goal:                     160 reached Dec 1, 2012
Today :                     145-150

I am half the person I was in 2008.

just_little_ole_me
on 8/1/12 10:09 am - Hurt, VA

Hi there! I didn't know anything about quinoa so I googled it...lol :) Do you ever worry about the amount of carbs in it?

Spicy Quinoa & Tomatoes

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Spicy Quinoa & Tomatoes