What do you order when you go out to eat?
Well, it depends on where I go.
Last night for dinner I went to Chipotle. I had a burrito bowl with a little brown rice, black beans, peppers and onions, salsa and cheese.
Over the weekend, I went to Pizza Hut (I rarely eat pizza, maybe just once every few months). I ate half a personal pan pizza with diced tomatoes and banana peppers.
I like Panera and I also like Applebees. I usually have salads there.
Last night for dinner I went to Chipotle. I had a burrito bowl with a little brown rice, black beans, peppers and onions, salsa and cheese.
Over the weekend, I went to Pizza Hut (I rarely eat pizza, maybe just once every few months). I ate half a personal pan pizza with diced tomatoes and banana peppers.
I like Panera and I also like Applebees. I usually have salads there.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
You're welcome.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I usually order veggies (if it's that type of restaurant) or a soup depending on if it's cream based or not. Try to stay away from them....Sunday we went to a new BBQ place in town and I ordered smoked chicken and pulled the skin off....ofcourse I brought about everything home but I was able to eat a few bites of salad, baked beans and chicken.....
I ordered rib tips the other day with sauce on the side and ate a bit of the meat from the bones and avoided the fat, they were good. I've ordered a side order of bacon at another one. Since I'm suppose to be eating meat cheese or eggs at this point I would order a small steak eat my 2.5 oz and take the rest home if they had good steaks.
RNY on 05/09/12
I can find many things that are on my plan at most places I go. However I take my scale with me, my Iphone with myfitnesspal on it, I find out if the amount is correct and what the meal will mean to my plan. Then I just sit back and enjoy a nice time with friends or family.
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