milk
If the issue is lactose intolerance, most people that are lactose intolerance are actually able to tolerate raw milk. Milk naturally contains an enzyme called lactase, which helps us digest lactose. Pasteurizing milk destroys the lactase in it. My ex gets horrible, horrible gas when he drinks pasteurized milk but he tolerates raw milk just fine.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Unsweet almond or Co**** milk. I love them both. I also used them in my coffee
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."