Just my 2 year update

Thank you Ladies, the bug belongs to my daughter but thought that I would stand near it since it matched my clothes LOL.

you are beautiful, before & after! Congrats to you on your success.

Avivaps it's taken me a while to get accustom (is that spelled right?) to seeing them for a while I thought that I looked to hollow I guess we are our worst enemy when it comes to something like our looks. Thanks.......

Spudgrl, Thank you very much it looks like you are doing great too it's hard work but very rewarding when you can see the results.

Congrats on your loss!

Great pics.  Thanks for sharing.

Leslie

Thank you Leslie, you have done great yourself

Any words of wisdom for the newbies...how did you maintain the weight loss.  Do you still work the pouch the same ??

You looke great! Congrats on your success!
If I may ask, what size did you go from and to? And how tall are you?
I'm always curious...

Congratulations! You look awesome!

Thanks everyone for your comments, When I started I was about a size 20/22 now I am a 8/10 and I'm about 5 foot 6 inches tall. I am not a model patient but I do my very best to stick with the plan that my doctor prescribed for me, no drinking with meals, waiting at least 45 mintues after eating to drink, I exercise at least 3 times weekly but working on getting in more I'm very scared of regain, I'm finally able to drink plan water I couldn't for the 1st 2 years just found out this week that my pouch doesn't hurt anymore from water I drank sobe life water 0. I'm not a dumper so that's something that I have to work on. I eat until I feel comfort not full, I don't drink soda, very rarely eat pasta, rice, or bread. I hope this helps. I'm just trying to work this thing to the best of my ability I do not want to fail this time I have been thru to much not to show appreciation for it. It has been a gift and I want to treat it as such.