Bread, rice and pasta

I am almost 7 years out so it is a little different for me.  But I dont think I had any of that till after 6 months.  Even today my bread has to be toasted or it feels like a lead weight in the tummy.  With that said, I can eat a biscuit at Red Lobster just fine, but very small bites.  The pasta I can eat is Dreamfields and not very often.  Havent ventured much with the rice.