What's for dinner - Tuesday!

I am staying a bit at the office to work on some Bariatric Foodie stuff.

I am tired of SAYING I'm going to do things on this site. I am ready to DO them. You know what I'm sayin'???

Anyhoo...I've got a few things planned in my day from this point out food-wise. Namely:

1/2 Arnold thin with PB (pre-workout)
a fish taco for dinner
1/2 Arnold thin with tomato, mayo and cheese (pillow snack...I love that term Lithia)

I am going to do the rowing machine (hate that mofo!), elliptical and some weights at the gym tonight. Not sure if all the food is happening (my tummy feels a bit...tentative) but I will do what I can.

What's on your plate tonight?

I worked out with the trainer this afternoon and I am suffering from the "hawngries". I have a pretty packed plan for the evening, so hopefully it will tide me over.

B - egg, turkey bacon, P28 toast, slice tomato
L - ww waffle w/ peanut butter, 1/2 banana
S - post workout - LF chocolate milk w/ tad of PB2
- greek yogurt "Pb&J" that was posted here last night
- quest
D - tuna, tons of raw veggies (bell pepper, celery, carrots, cuke) and hummus
S - quest

chicken broth, grits, and some pudding

welcome to pre-op   :)

B- 1/2 banana
S- 1/2 Kashi granola bar
L- vegetables with tomato sauce and melted cottage cheese
S- 1/2 Kashi granola bar
D- Cold tossed salad

Water, water and some Blueberry Lemonade MIO

I'm feeling lazzzyyyyy tonight. We're having baked chicken with a salad. I'll make rice for the hubs and mini-me. Baking extra chicken to make curry chicken salad tomorrow....yum!
Later on ill have another shake, I think.

 I have no idea.  I'ma take out some ground beef here in a little bit and the family may be having hamburger helper while I have maybe cottage cheese and some other stuff.  Not feeling the eats right now.

Giiirrrrrrrl. I am right there with you.

I have had this black cloud hanging over my head these last two weeks--a heavy list of things I've been putting off that need to get done. I've been overwhelmed, stressed, upset and embarassed that I've made commitments I couldn't end up keeping, etc.

So today, I made a damn list, stuck everything on it, and started crossing stuff off. It feels nice to have at least gotten some things done, if not even half of it yet.

I also went to Sam's Club today to pick up a few items, and they had a vanilla protein shake on sample, so I tried it. Warily. But hell, how often do you get free samples of protein mixes handed to you? I have NEVER found one that I like, other than Unjury's Chicken Soup. Even Syntrax Nectar tastes like spoiled milk to me. But I tried this, and it was delicious!! I asked for a second sample, just to be sure, and ended up buying a tub. HOORAH!! I don't normally need protein supplements, but now that I'm adding Crossfit into my routine, I need to kick it up a notch.

Anyway, dinner was at Sam's tonight. The kids were hungry so I bought them hotdogs and I had a pecan, feta, and cranberry spinach salad. Yum. (7g protien)

Lunch was a turkey Lean Cuisine with cranberries, potatoes, carrots, and green beans. (18g protein)

Breakfast was an Atkins shake. (15g protein)

I'm at less than 600 calories today, and 40g of protein, but I didn't work out this morning, and I'm not hungry. So I'll just have a greek yogurt and a protein bar later, which will bring me up to 900 calories and 73g protein. Good deal.

After 4 hours of solid exercise, I think I'll have a small roasted cow, over-easy.

Actually I think I'll have some yoghurt, or my leftover spinach and artichoke heart enchiladas. I've been having several "small pouch days" in a row.

I ended up making a chicken salad with grapes on a bed of baby spinach and cucumbers with four whole grain crackers, it was good and filling and exactly what I needed and wanted.

I also did a HIIT and core class tonight where the trainer revels in making you sweat...I'm bushed!