What's for dinner - Monday!
Hi Nik
I had a wonderful relaxing day shopping (finally found a Trader Joe's) with my hubby...work gave me half a day off for my birthday Saturday so we took the other half as leave.
Breakfast:
Clic****d with milk
Lunch:
open faced burger wih peppers, a few sweet potato fries and a couple of onion rings
Snack:
sugar free latte
later snack
handful of dry roasted pistachios
Dinner:
salad with cucumber, tomato, onion, jalapeno, roasted corn, roasted red peper, avocado and pork tenderloin
Have a great evening.
Lisa
I had a wonderful relaxing day shopping (finally found a Trader Joe's) with my hubby...work gave me half a day off for my birthday Saturday so we took the other half as leave.
Breakfast:
Clic****d with milk
Lunch:
open faced burger wih peppers, a few sweet potato fries and a couple of onion rings
Snack:
sugar free latte
later snack
handful of dry roasted pistachios
Dinner:
salad with cucumber, tomato, onion, jalapeno, roasted corn, roasted red peper, avocado and pork tenderloin
Have a great evening.
Lisa
Small lincoln tomato (from the garden), half a red bell pepper (from the garden), anout 3 inches of cucumber sliced, 2 oz cottage cheese, 1 oz turkey pepperoni, 3 slices thin deli select chicken, and 1 tbsp yogurt ranch. Sounds like a lot of food, but it was in total a cup and a half mixed. And all just shy of 200 calories. So I'm sitting at 850 calories and 106 grams of protein. I'm about to add a 210 calorie 1 1/2 scoop protein drink just so I can break 1000 today. Why can't I be content like this on weekends too? Why?
Yoga was great tonight too. Shoulda been a nice burn!
Yoga was great tonight too. Shoulda been a nice burn!