What's for dinner - Thursday!!!!!!!!!

I am staying a bit late at work so that I can finish researching something I need to write. I don't know why but my creativity and comprehension quadruples in the evening. I'm thinking of asking for a flex schedule for the remainder of the summer to accommodate that as I often find myself here until 7 or later because I stared at my computer all day and suddenly "found" inspiration at 4:30 p.m.

Anyway, tonight I am going to do some cooking that I've been needing to do and then turn in early. I have been up way late the past few days in a row and it's catching up with me. I am SLEEPY! I would say that I plan to do a workout today but...I won't. No need to lie to you all or myself.

Eats today:

1. Click Frapp
2. Noodle-less lasagna with the last four bites of my faux-tato salad. And three tiny sugar plums
3. Muscle Milk Light

Dinner will be fish tacos. Not sure if there will be anything after that. 

What's on your plate?

I have had a terrible food day....
Click protein drink
way too many DD ice teas (no sugar extra lemon)
greek yogurt
peanuts
too many cheese its
kielbasa with cottage cheese
cheese stick

That is it so far but I am not making any promises...was suppose to run a 5k tonight but backed out it is 90 freaking degrees outside!!  Think it will be a treadmill night if I manage it at all.

Tonight's dinner is pork roast, and mashed kohlrabi(sp?) with mozarella cheese. I even had a bite of the coleslaw I made for the rest of the family.

1. Coffee with milk ( I need to get the Click on payday)
2. High Protein Smoothie 46 grams Protein
3. Tuna salad with 1/2 a tomato with Olive Garden dressing
4. Coffee with milk ( I know that it is almost 7pm) lol
5. Beans ( I just love beans)
And a lot of water!

When my money ain't funny this weekend, I am going to the Eastern Market in Detroit and I will prepare 4 serving size meals and freeze them for the next couple of weeks. It has been so hot here and we do not have A/C. I am trying to do better with my diet and slowly add more food items besides greek yogurt, beans and coffee!

I dont' know but I am HAWNGRY... so it won't be no stinking tilapia!
I didn't thaw any taco casserole, but I should be able to get it edible during my time away for meal - then a bunch of green beans. Lots.
My own fault, not much real food today

B - banana protein shake w/ PB2
L - WW waffle w/ peanut butter, 1/2 banana
L2 - piece of a sub sandwich and 5 cheeto puffs
S - quest
S - quest
D - ?

edited - it is going to red line my calories, but I am going to have breakfast - egg, P28 toast, turkey bacon, tomato.. .maybe a link of chicken sausage

edited again - nope - P28 toasted, homemade chicken salad, green beans. I am happily contentedly satisfied.

I made teriyaki chicken wings for dinner tonight.  The family had theirs with rice.  The wings were delicious -- even after taking off as much sauce as I could.

 When I make stuff like this for the family I pull a portion out for me before it gets sauced or etc.

My nutritionist wants me to shoot for more calories. I was staying around 500 for a while so today I had:
B-turkey sausage bites and mozzarella cheese stick
S-tall Starbucks latte (non-fat)
L-turkey chili w/turkey hot dog
S-mozzarella cheese stick
D-turkey chili w/turkey hot dog (yep...another one...YUM!)

That's a good, good question.
Probably a salad. Something quick. I'm making, of all godawful things, a red velvet armadillo cake for someone's wedding. Lordy. It's due tomorrow, so I don't have a lot of time or space to cook a proper dinner.

So far today:
Breakfast - a bowl of Special K Protein Plus cereal with 2& and bananas.
Snack - 16oz Nonfat latte
Lunch - Lean Cuisine Spaghetti and meatballs.
Dinner - Salad with chicken, egg, cheese.

Man, I am carbing it up like crazy today.

That is very Steele Magnolias