Hedrider...

Cleopatra_Nik
on 7/6/12 6:52 am - Baltimore, MD
Saw this recipe online and thought of your bumper crop of zucchini. Not the healthiest preparation but I am curious. 

http://allrecipes.com/recipe/connies-zucchini-crab-cakes/ 

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

artroxy blue
on 7/6/12 8:18 am, edited 7/6/12 8:29 am - MA
RNY on 08/14/12
 You could do the following:

The egg can stay, or you can use EggBeaters or egg substitute (the powdered sub for those who can't eat eggs)

Substitute the bread crumbs for some coarsely ground quinoa (just take dry quinoa and pulse a few times in a food processor or blender)

Substitute the butter for olive oil

Substitute the flour for chickpea flour

Instead of frying, bake at 400 degrees F on parchment paper, for about 5 minutes per side. 

Just my two cents ...
hedrider
on 7/7/12 6:21 am - Midlothian, TX
 How did I miss this?

No likey crab, but that's because of the fishy smell... I don't do fish.

Hmmm... I could play with this though.  I have some 18 inchers out there waiting to be picked.


Heather
Since 2008 my team has raised over $42,000 to fight breast cancer.

   
Cleopatra_Nik
on 7/7/12 12:34 pm - Baltimore, MD
There's no fish or crab in these. I think that's why they intrigue me so much. Folks swear it tastes like a crabcake. I may have to investigate.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

×