What are you eating/dong today? Friday!
Word to the wise. Ask them to cut it into four pieces. They stuff their unwiches and sandwiches with LOTS of meat.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
On June 29, 2012 at 6:15 AM Pacific Time, Cleopatra_Nik wrote:
Why not just order an Unwich from JJ's. No bread to tempt you. They make all their subs as unwiches in big ol lettuce leaves. My fave is the beach club unwich. :)
I would but the office orders these 'boxed lunch' type deals and doesn't really give us an option as to what we want on the sandwich or what sandwhich we want.
We've done JJ"s here at my job for catering and I requested an unwich. I was the only one and they delivered it specially marked.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
It's suppose to reach 104 degrees here today!! So I will be eating lite and drinking lots of water... I don't wanna eat when it's this hot... I'm not sure why that is but it just doesn't seem to sit as well the hotter it is... Todays grubs will be...
AM- Decaf coffee with scoop Vanilla Unjury
B- Cottage cheese double with peaches
L- Hillshire Farms grilled chicken breast
D- Ahi Tuna appetizer (small) from Outback.... Oh so yummy! and a side of broccoli
S- probably a bite or 2 of watermelon... I can't tolerate of lot of it (strange to me) but I still love it
Have a fabulous Friday! :)
AM- Decaf coffee with scoop Vanilla Unjury
B- Cottage cheese double with peaches
L- Hillshire Farms grilled chicken breast
D- Ahi Tuna appetizer (small) from Outback.... Oh so yummy! and a side of broccoli
S- probably a bite or 2 of watermelon... I can't tolerate of lot of it (strange to me) but I still love it
Have a fabulous Friday! :)
B: oatmeal
S: frappachino (home made) with a half scoop of chocolate protein powder in it.
L: Tuna w/ greek yogurt on flat bread
D: left over chicken of some sort--not sure how I'll prepare it yet.
S: 1/2 (probably not even) coffee cup cake made with chocolate protein powder.
S: frappachino (home made) with a half scoop of chocolate protein powder in it.
L: Tuna w/ greek yogurt on flat bread
D: left over chicken of some sort--not sure how I'll prepare it yet.
S: 1/2 (probably not even) coffee cup cake made with chocolate protein powder.
"I can do all things through Christ, who strengthens me" Phil 4:13
B: Coffee Protein shake
I am still working on my mission to eat a wider variety of food. This week, I tried to eat 1/2 a veggie burger (no bun) and it felt like I had eaten a brick. This weekend I plan on trying egg salad and a cooked egg with cheese. I did eat a few slices of deli turkey and they went down well.
L: Greek yogurt with fresh blueberries or strawberries topped with granola or fiber one.
D: ???
Snacks: few slices of turkey, few slices of sharp cheddar with reduced wheat thins.
I am still working on my mission to eat a wider variety of food. This week, I tried to eat 1/2 a veggie burger (no bun) and it felt like I had eaten a brick. This weekend I plan on trying egg salad and a cooked egg with cheese. I did eat a few slices of deli turkey and they went down well.
L: Greek yogurt with fresh blueberries or strawberries topped with granola or fiber one.
D: ???
Snacks: few slices of turkey, few slices of sharp cheddar with reduced wheat thins.
**SHELLY** HW: 316 SW: 256 GW: 125 CW: 118
It's HOT here and already we've been issued heat warnings through the weekend. Mini-me and I went swimming all day yesterday so today we'll find something inside to do. Maybe go walk the mall. Tomorrow we're taking the boat out!
Wakeup was iced coffee and a couple pieces of cantaloupe
Breakfast will be protein iced coffee
Snack cheese
Lunch is up in the air. Cottage cheese and fruit or Greek yogurt and fruit
Dinner I have no clue. Maybe leftovers so I can grocery shop tomorrow
Other snacks will be 1/2 Apple with 1 tbsp natural pb OR 1/2 quest bar
Greek yogurt with fruit semi-frozen for after dinner meal. My current obsession!
Hope ya'll have a beautiful day!!
Wakeup was iced coffee and a couple pieces of cantaloupe
Breakfast will be protein iced coffee
Snack cheese
Lunch is up in the air. Cottage cheese and fruit or Greek yogurt and fruit
Dinner I have no clue. Maybe leftovers so I can grocery shop tomorrow
Other snacks will be 1/2 Apple with 1 tbsp natural pb OR 1/2 quest bar
Greek yogurt with fruit semi-frozen for after dinner meal. My current obsession!
Hope ya'll have a beautiful day!!
It's Friday! Yeah! Day of rest from exercise for me! Yeah!
B: kashi go lean/skim milk/turkey sausage/banana
L: ham/carrots/brown rice
S: ham/string cheese roll-ups
D: steak spinach/feta salad with sauteed mushrooms
S: Protein Ice Cream
Going to be a beautiful weekend: hot, sultry, and finally summer. I intend to get some quality time in my kayak and I'm searching for a 5K to run this weekend. Feeling the need to just be active this weekend.
B: kashi go lean/skim milk/turkey sausage/banana
L: ham/carrots/brown rice
S: ham/string cheese roll-ups
D: steak spinach/feta salad with sauteed mushrooms
S: Protein Ice Cream
Going to be a beautiful weekend: hot, sultry, and finally summer. I intend to get some quality time in my kayak and I'm searching for a 5K to run this weekend. Feeling the need to just be active this weekend.
"Just keep swimming." ~ Dorrie
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