What are you eating/dong today? Friday!

Cleopatra_Nik
on 6/28/12 10:32 pm - Baltimore, MD
You all know what I am eating today but ask me what I am eating tomorrow...

ANYTHING I WANT!!! The poverty eating challenge ends today! Woot!

Eating 3 eggs now with some onions
Lunch will be chickpeas and cauliflower
Dinner will be eggs again

And I will be DONE.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Kay L.
on 6/28/12 10:42 pm - N., AL
Congrats on finishing the challenge!

In light of my 6th year followup with my surgeon yesterday, it's ON!!! I signed up for myfitnesspal and yesterday went really well. I need to lose about 15 lbs. and my protein levels were too low. Today's plan:

Coffee
B - 2 boiled eggs, 2 slices bacon
S - Carbmaster yogurt
L - Tuna salad
S - Carbmaster yogurt
D - chicken and salad
water, water, water

Exercise: pool jogging
Cleopatra_Nik
on 6/28/12 10:51 pm - Baltimore, MD
Ok, gotta shout you out. Usually when folks find they need to lose (from regain or whatever) I see they tend to try to go back to being a new post-op on all protein shakes and whatnot.

I applaud you for focusing on basic good post-op eating. You're a great role model. :)

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Kay L.
on 6/28/12 11:03 pm - N., AL
Well thanks. But I'm not all that good. I just can't stomach most protein powders, so I'd rather just try to eat right and get it from "real" food. Doing the liquid thing just sets me up for failure and gives me a headache! HAHA.
Darcy S.
on 6/28/12 10:51 pm - Clinton, CT
Where do u find car master yogurt ? Every yogurt I see is loaded w sugar.
B. veggie omelet
S protein shake
L salad w chicken an beans
S pineapple coleslaw
D not sure yet but I've been ratting pizza so that needs to stop.

 Decision made weight 265  SW 249 CW 153  9/4/12 next goal 145lbs  OMG                                

Cleopatra_Nik
on 6/28/12 10:52 pm - Baltimore, MD
I think Krogr sells it. (?)

We don't have that store in Baltimore but when I went to visit a friend in Michigan I tried them and YUM!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Kay L.
on 6/28/12 11:05 pm - N., AL
Yes. Carbmaster is the Kroger brand. Publix has a no sugar added, but it's much higher in sugars and carbs. I usually buy 20 containers at a time of the Carbmaster. It's my go-to snack now and it's often 10 containers for $4, which is really a good price.
beth1010
on 6/28/12 11:06 pm
RNY on 08/01/11 with


Early Morning before work: Protein shake, w/almond milk.
B: Two boiled eggs, white's only possibly half of a bagel thin.
L: Office is ordering Jimmy John's so I will just pick the meat out and toss the bread ect.
D: Shrimp ****tail

No idea on snacks, I do have beef jerky and a banana at work.
    
Cleopatra_Nik
on 6/28/12 11:15 pm - Baltimore, MD
Why not just order an Unwich from JJ's. No bread to tempt you. They make all their subs as unwiches in big ol lettuce leaves. My fave is the beach club unwich. :)

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Kay L.
on 6/28/12 11:17 pm - N., AL
Whoa! That looks fabulous. I'll be getting one of those very soon!
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