Protein shakes
I'm not sure what you mean by "legit." If you mean is it a real company and will they send you the product you order, yes.
You can order samples of protein shakes at vitalady.com, unjury.com, chikenutrition.com and celebratevitamins.com. I would try a bunch to see what you like.
You can order samples of protein shakes at vitalady.com, unjury.com, chikenutrition.com and celebratevitamins.com. I would try a bunch to see what you like.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
No, but most do. You can also get shakes made with soy isolate, egg white protein powder, or calcium caseinate (which is made from milk, like whey is). If the smell bothers you, it might help to drink them from a cup with a lid.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
unjury is a whey protein isolate and isn't bad - but i cannot stand the taste. it foams up a ton when i blend it and i never got past that
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
RNY on 06/11/12